Low glycemic what? On my most recent post I introduced the concept of LGI, or Low Glycemic Index, eating. I said that it was just about the most important health choice to make. This is kind of hard to accept if you don’t understand LGI and may seem a bit like an overstatement.
Here is why LGI is so important. It appears that all chronic disease is related to one common denominator: inflammation on a low grade scale. We call this “micro inflammation”.
When you eat the opposite of LGI, or High Glycemic Index, you cause a big increase in inflammation. Everything is more inflamed: the arteries and everything they feed. That includes the heart, the brain---pretty important stuff!!
That’s why LGI eating is the cornerstone to good health. And that’s why it is the cornerstone of Wholistic Health, and the cornerstone of all of your health.
Because this blog is dedicated to showing the connection between good health and a successful home business, LGI is the most important health thing you can do to help you develop and maintain a good, long term, automated home business.
This can be a little confusing. Since I have been teaching this stuff for over 20 years, I can help answer questions you may have.
To your health and financial success.
Blessings
Stanley Lang---Automated Home Business Mentor
Monday, May 5, 2008
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