Best Home Based Business for People at Risk

Economics and People at risk

Why you need a home based business that gives you your best chance__

More and more of the people in the US are experiencing "the pinch".
When prices are going up and income going down the average person
starts to get a little anxious. Do YOU?

Fortunately more and more people are finding the money they need
by developing the best home based business possible.

Unfortunately, most programs are headed for failure before they
even begin. There are a lot of unscrupulous people running
unscrupulous countries out there. Be sure that you check out
in great detail all the details before you jump in----most people
won't make a dime and most will lose money because they are in the
wrong company and doing strategies that don't work.

Be sure that you join with somebody who can guide you through the
process and point you to the tools you need to succeed

Blessings,

Stanley Lang---Best Home Business Mentor

Restore the Joy of Hope--build your Best Home Based Business

The Joy of Hope

One of the greatest things as you develop your best home based business is that you can begin to hope again! Imagine having the relief thatyou will have a clear and certain path to significant and life changingincome.

Whether your need is to retire debt or pay for college or just havefun---you don't have to worry because that income stream will be there.

Of course you need to choose wisely. Unfortunately there are a lot of "pie in the sky" programs out there that don't deliver or are scams.

If you don't know how to understand the options, link with a mentor who can guide you down a path of success.

But just for the moment, imagine what it would feel like to have a successful income stream. Feels great, right? This would truly be your best home based business.

Blessings

Stanley Lang---Best Home Business Mentor

How to Make it easy to Never Give Up creating your Best Home Based Business

Don't Give Up on your Best Home Based Business

When you decide to create a business from home, you are setting
out on a journey. This journey will have many twists and turns.
In many ways this is a journey in which you
can only partially imagine the outcome. But it IS important to
imagine what your long term goal is.

Once you have set your long term goal, work backwards to set
increasingly short term goals, all the way back to daily
goals. If you operate from daily goals, it is very easy
to stay motivated and stay on track.

I suggest that your main focus is to have quarterly goals,
something you're going to achieve in 3 months. This is
long enough to build momentum, but short enough to work to be
able to see the end and be able to start in a new direction
if you need to.

If you DO NOT GIVE UP on your self, your business will be in
the "best home based business" category. You can do it.
What you need to succeed will pass your path and be there to help you.

Blessings,
Stanley Lang---Best Home Business Mentor

Best Home Based Business and Building Friendships

The Mark of a Friend is Faithfulness

When you decide to create your Best Home Based Business you will have many opportunities to prove your faithfulness. You will discover that you will generally have the option of climbing over people or lifting people up on your own way to the top. This of course is not a new concept. Climbing the proverbial corporate ladder is commonly strewn with the people who were stepped on. The question is whether you will create a different strategy for your home based busienss.

The decision on where you focus--- yourself or others---will perhaps decide whether you rise as fast as you want to the top, but you will build a more solid and faithful group if you yourself are faithful to others. This is part of Wholistic Health because you are investing in “faithful friendships”. This will help to guarantee a successful automated home business. A business that is built on solid relationships will be the best home based business you can have.

So invest in others. Build your home business by building others.

Blessings

Stanley Lang---Best Home Business Mentor

The Temptation to Cut Corners and your Automated Home Business

Short cuts=Poor Quality=Long Term Loss

As you prepare to create or build more into your Automated Home Business, you have the option of carefully laying the foundation for success or “cutting corners”.

I was recently in an office building that had all of the nice stuff on the surface to make you think that it was a great place. However, under the surface---and not very far under the surface---- were all sorts of problems. They included virtually every part of the building. Although the place had looked like a great place when it first opened, within 10 years it was clear that shabby construction practices had been the rule, not the exception, in it’s construction. This reflected very poorly on the builder and owner.

Your home business can be a lot like this. It can be tempting to cut corners in order to succeed. But if you do, the cracks will start to show in the not too distant future. You may have early success but you will have late failures if you cut corners.

Looking at your Automated Home Business from the perspective of Wholistic Health, it is very common to cut corners in virtually all of the areas relating to your health. This is precisely where you don’t want to cut corners. The more you build your foundation wisely, the more likely you will have long term success.

Blessings,
Stanley Lang---Automated Home Business Mentor

Retirement--Why you need an Automated Home Business

When Retirement Isn’t Enough

Today I saw a person who has been dealing with a lot of different medical problems for the last 15 years. Almost died a couple of times from heart problems. About 15 years ago her husband died from heart disease. It was kind of unexpected for the family. Since then this lady has not had enough resources to take care of several of her medical problems. She regularly chooses which disease she is going to treat and which she is going to ignore.

If you think this is isolated, think again. Many people face this and similar problems and some choose between food and medication.

Even if you really love your job and don’t want to transition to an Automated Home Business as your sole income, the chances are you could use an extra 500 or 1000 dollars a month. And if something happened, this income, if it is residual (ask me about residual) will keep flowing to you years after you stopped working the business.

When you know you are taking steps to meet future needs, this gives you a measure of peace. Even if you haven’t achieved that income, simply working on the problem is enough to give you a great deal of peace.

So plan for the future. Maybe now is a great time to start your own Automated Home Business.

Blessings,
Stanley Lang---Automated Home Business Mentor

Health, Balance and your Automated Home Business

What does it benefit a man to gain the world but to lose his soul?

One of the reasons I have developed this teaching is to help people create a sense of balance as they approach their Automated Home Business.

Did you know that one of the signs of a healthy body is Balance? In fact, when things and systems get out of balance, that is when disease is either developing or is already being manifested. The body has wonderful ways of keeping itself in balance.

Unfortunately, we do not have the same sense of being out of balance----unless we really pay attention to our minds, our bodies and the people in our lives. These expressions and people are the feedback system to tell us we are out of balance.

Yes, it IS possible to have a successful Automated Home Business and still have balance in your life. In fact, it simply isn’t worth the cost if you don’t maintain that balance.
That’s one of the reasons that your business needs to be Automated! I strongly encourage you to use the Veretekk marketing system to have the best chance at complete automation.
Blessings,
Stanley Lang---Automated Home Business Mentor

Core Desires for Friendships and your Automated Home Business

How do Friends affect your business?

I have recently reviewed the serious effect that family has in the development of your Automated Home Business. I tried to point out the role of Core Desires in having effective family relationships. Today I want to point out more than the obvious: friends affect your business. That’s obvious. But how can you help to create friendships that actually support your Automated Home Business? The first step is identifying the Core Desire that supports that goal.

What would such a Core Desire look like? Perhaps is would be something like this: “I want to have 3 friends that stand behind me and support me when I am doing something really difficult”. Test that statement out. How does it make you feel. If it gives you a really strong feeling, like it does me, then it could be a Core Desire. If this Core Desire is activated it WILL build your Automated Home Business.

But then you have to ask, “what do I need to do to have friends like that?”. Without a doubt it means that you will need to invest in your friendships so that those friends experience you as the most loyal of friends. You see how this works? You discover the Core Desire, then you do everything you can to build the foundation for that desire happening and automatically that desire helps you build your Automated Home Business without even directly focusing on it!!

So spend a few moments in trying to find those Core Desires regarding friendships that are connected to you having a successful Automated Home Business----then go build those relationships.

Blessings,

Stanley Lang---Automated Home Business

Your Core Desires for Family Relationships and How they affect your Automated Home Business

The Power of Family in Your Success

In recent notes I have introduced and explained the role of Core Desires in helping you achieve your goals. Core Desires, when they are activated, have a very powerful effect on the energy you bring to achieving the desire. Many people go through life without ever being aware of some of their key Core Desires.

What is your strongest desire in family relationships? What makes you get excited or very enthusiastic regarding your family? When you find that something, you have likely come across a Core Desire. Ask yourself, “how does having an Automated Home Business that is very successful help me to achieve this Core Desire?”. It might be that you want to spend twice as much “quality” time with your spouse. What makes your heart sing? That’s the desire that can help drive your Automated Home Business.

Now to the practical. Often desires die on the vine because we have not nurtured the desire. Relationships die on the vine because they have not been nurtured. Your goal needs to be to spend good time EVERY DAY building your primary family relationships especially with your spouse if you have one. When you are doing this, you will be able to read your Core Desires more accurately and have the energy to act on them.

Perhaps the secret to your success in an Automated Home Business is connected to a family relationship.

Blessings
Stanley Lang---Automated Home Business Mentor

How your Automated Home Business is affected by Relationships

You mean I really have to try to be nice to people?

In the last few notes I have shared about the concept of a Core Desire and how this kind of a desire is so deeply written on the soul that, when discovered, it drives behaviour to meet the desire. In other words this desire is so strong, you don’t view problems as huge obstacles. Rather, you see them as a bit of detour, a part of the journey. And you are inevitably going to get past that obstacle.

One of the refreshing things about Core Desires is that you likely have them in many areas of your life---although you may not be aware of them. One of the key areas that you need to discover and nurture Core Desires in is in the area of Relationships, both family and friends.

You are much more likely to succeed in your Automated Home Business if you have great relationships in both family and friends. In addition your health is much more likely to be good if you have these effective relationships. As I’ve shown, your health very much affects the success of your Automated Home Business. We call this kind of health, “wholistic health”.

So be proactive in discovering the desires you have to develop great relationships.

I will share in the next few days more details on these two crucial types of relationships and how they help you create wholistic health. Family is foundation---but friends are crucial.

Blessings
Stanley Lang---Automated Home Business Mentor

Core Desires for Health and your Automated Home Business

How does my pursuit of health affect my business?
In recent notes I have introduced the idea of how a Core Desire can rapidly bring about good change in your Automated Home Business. However we have only scratched the surface in understanding how the Core Desire can benefit every part of you life. Most people would agree that if all the areas of their lives are in balance and healthy they will do better when it comes to spending creative time on their Automated Home Business.

So how does health itself play a role in this and what can I do if my lifestyle is sort of aimed at falling over a cliff?

If you’re driving down the road and all of a sudden all of the oxygen in the car disappeared you would very suddenly focus all of your attention on getting oxygen. You would be, shall we say, “focused”. You would not be able to pay attention to anything, let alone your home business. If all of a sudden the oxygen returns, you will then almost forget that problem and start to focus on other issues.

Medical and health problems weigh on the mind in more subtle but nevertheless real ways and affect your ability to focus. Anything that requires a lot of attention, like your Automated Home Business, just suffers, is put on the back burner or slowly fades away.

So discovering the Core Desires you have regarding your health and then focusing on them is an important key to the long term success of your Automated Home Business. If you are neglecting your health, you WILL pay the price later. They say that health care is expensive---try sickness on for size and you will really see a cost both financially and globally.

We will continue on the concept of physical health Core Desires.

Blessings,
Stanley Lang---Automated Home Business Mentor

More Key Core Desires----and your Automated Home Business

More of the Core?

Did you know that your core desires control not only the probability of success in your Automated Home Business but they also control ALL aspects of your life and health? Wouldn’t it be a good idea to know more about these powerful forces at work in your body and mind?

As I mentioned already, most people don’t have a Core Desire to have a successful Automated home business. They do have a desire, perhaps a very strong desire to do so, but not usually a Core Desire. I showed before how you can discover a true core desire and hook it to the desire to have a successful Automated Home Business.

For healthy balance it is very helpful to discover and act on the core desires that exist in other areas of your life. These desires decide whether you will have the drive to be successful in relationship, in love, in exercise, in diet, in your spiritual life---and definitely in your business life. Many people are acting on desires that are not at their core---so even when they have some apparent success, they are unhappy.

So discover the connection between your core desires and success in the other areas of your life besides your Automated Home Business.

Blessings,

Stanley Lang---Automated Home Business Mentor

Putting Yourself at Very Big Risk and your Automated Home Business

Why do I want to put PRESSURE on myself?? Are you crazy?

In my previous notes I have shown how putting yourself at risk can help you to achieve your particularly hard goals. The idea behind this is that if you have nothing to lose then you have little to gain. If the risk is small, you will not likely work hard for something that may cost a lot of effort.

The exception to this is what we would call a “Core Desire”. A Core Desire is so strong that you need no extra motivation to get it done. The desire is so strong inside that it doesn’t even feel like work to do what it takes to make the Desire happen. It just happens because your whole being is aimed at this goal.

Most desires are not Core Desires. They may be Big Desires---like having an Automated Home Business, but not at the Core of your being. (Most people didn’t just wake up with this burning desire to have successful Automated Home Business). So when push comes to shove, you back off----unless the cost to you has already been very big. If you plunk down a million dollars for a McDonald’s franchise, you don’t just walk away when the going gets tough.

So when you place yourself at big risk---when you make it so that you have a lot to lose for not accomplishing your goal---then you turn on things inside you that are like having a Core Desire and you are on your way to building your Automated Home Business.

So understand this concept well: put yourself at Big Risk and turn on the Big Power inside you to accomplish your Big Desire---like building your successful Automated Home Business.

Blessings,
Stanley Lang---Automated Home Business Mentor

At Risk--- And your Automated Home Business

How to use the psychological tool of placing yourself at risk to accomplish big goals.

Most of those reading this have at some time in your life done something very difficult. You had to rely on inner resources that were from your deepest areas of strength.

As you reflect on this you will recall that this “big thing” that you accomplished was done without somebody on the outside making you do it----you were successful because you had a core desire to accomplish this “big thing”. Regardless of the obstacle, you were bound to be successful.

When you are doing something out of a core desire, you already know you’re going to be successful even though you may not know yet how you will be successful. You simply have the assurance that you will accomplish your goal----and regardless of the hurdle, you do it.

But what happens when it’s NOT a core desire. You may want something pretty badly but perhaps you are not at a feeling level where you are going to sacrifice what it takes to accomplish this goal. That’s where this technique called “putting yourself at risk” comes it. It essentially helps you to have the same inner drive for success as if it were a stronger core desire----this is really important when you are beginning to create your automated home business.
Tomorrow I will share the details of how to use “at risk” to improve your odds of success.

Until then,

Blessings.

Stanley Lang---Automated Home Business Mentor

Firm as a Farm---and your Automated Home Business

During my recent trip out west to visit family as I mentioned, we encountered a lot of bad weather including tornados. While it was very exciting, it was also tragic to see the loss of property. As it turned out, one of these tornados destroyed part of my ancestral home.

The tornado hit a farm where my grandfather who was an immigrant from Austria, raised my father.

I had spent a lot of time growing up on that farm. Many buildings with many memories attached to them were wiped off of the map.

Yet the memories themselves persist. They endure. The dream endures also. And so my current family that lives there will rebuild.

When you create an automated home business you are building a dream. Maybe not substantial in terms of land and holdings like a big farm, but still a real entity that can create a road to your dreams.

When something comes along to set you back, there is less visible to “rebuild” which is why you need to have your dreams firmly in mind and well written out.

When your dreams are as firm as a farm you will have the soil to build your automated home business successfully.
You can do it.
Blessings
Stanley Lang---Automated Home Business Mentor

The Hidden Tornado and Your Automated Home Business

I recently was on vacation visiting family. A few days ago we were driving out west in Kansas when we discovered we were driving into a wall of thunderstorms which were spawning several tornadoes. We were in contact with various weather sources through friends and radio as we drove somewhat blindly west towards the storms.

When you’re driving down the road in the night out west, it’s not clear when to keep going forward and when to pull over to the side of the road and seek shelter. We finally did seek shelter in a church basement for a few hours and then continued our drive out west and did arrive safely at our family’s home a few hours late---our children had quite a story to tell!!

Later the next morning my wife and I were walking around the small town my folks live in and discovered that there was a lot of tornado damage that most people in that town were not aware of. Indeed a tornado had skirted the town and caused minimal damage. 100 yards over and 50 feet lower and the town would have been devastated! It was sobering looking at the close call.

I thought about the close calls we have in life that seem or are catastrophes whether it be personal or business. Sometimes you have minimal damage and realize how bad it could have been. Sometimes the damage is devastating and you just have to pick up and start over. Most of the time we don’t even know how close a call we had --- the mercy of God has simply protected us.

So if you have had a devastating hit on your automated home business or a big setback, take courage like the survivors of the big tornados and start rebuilding. If you have had some storms but no real damage to your business, remember my story of the near miss of the tornado and be thankful that your life has serenely gone forward. Keep doing your best and give your automated home business your best creative effort every day.

Blessings,
Stanley Lang---Automated Home Business Mentor

Stressed Out and Your Automated Home Business

How is This Stress is Killing Me!!! ?

I saw 5 or 6 people today where stress was contributing to their condition in a big way. How is it that something that seems like the spice of life can also make us feel so bad? It goes from feeling a little jazzed because of “mild” stress to feeling totally frazzled because of “severe” stress.

What’s the difference? As I mentioned yesterday, one of the biggest factors is how big the gap is between the reality and the hope. Can you see a way to what you hope to happen or does the stress of the reality bury the hope?

But it also has a lot to do with what’s inside. How well are you living a life that is “stress proofing”? There are lots of things you can do to decrease how stress affects you, and they are all part of a wholistic lifestyle. That’s one of the reasons I say that wholistic health is absolutely crucial to your Automated Home Business.

Take the opportunity now to change how stress affects you, or even worse, makes you ill? Over the next several posts I will be teaching you some simple things to do to help make stress much less of an impact in your life and in your creation of an Automated Home Business.

Blessings,

Stanley Lang---Automated Home Business Mentor

Your Stress and Your Automated Home Business

Why am I all stressed out???!!

I saw a recent comic strip called “The Born Loser” where the wife admits to the husband that he is indeed a big source of stress in her life. He looks crestfallen. Then she says that “stress” has it’s good side and bad side and that he is the source of her “good stress”.

Not too far from the mark.

There are a lot of ways to define stress but the one I like the most is “the difference between your hopes and your reality”. Depending on how far that difference is affects how much stress you have and whether you consider a situation “stressful”.

When people start an Automated Home Business they often have no real game plan and so they have no idea of how their business is going to unfold. The less of a system and the less automated the business is, the more stress there is. But there is always stress!

But remember stress can be good---if the reality is not far from the hopes and if you can see a clear path from the reality to your hope.

What is even more stressful?? Not having enough money. Not having enough money always produces a lot of stress. I think it's better to plan for a little stress and create your home business rather than wait for the "shoe to drop" and experience the stress of being out of money.

That’s why everyone needs a “Plan B” for income and for most people I believe that an Automated Home Business is the very best “Plan B” to have and the best way to have a home business that doesn’t “stress you out”.

Blessings
Stanley Lang---Automated Home Business Mentor

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What Did You Say about my Metabolism??? -- and your Automated Home Business

What’s Wrong With My Metabolism??!----and your Automated Home Business

So what is this metabolic syndrome anyway?

For you new readers, this blog is devoted to the connection between good health and having an effective home business. I promote the concept of an automated home business as the best option for most busy people. I teach about the concept of good health being the same as “wholistic health”, healthy body, mind and spirit.

On the physical side a "huge" problem that has developed in the last 30 years is the “metabolic syndrome”. It is largely responsible for the obesity and diabetes epidemics we are experiencing along with a host of other problems I won’t bore you with.

It also robs you of energy. That’s why it is a key issue in developing an effective home business.

What if your energy level somehow doubled? What would you do with that spare energy? Well if you were working on an automated home business you would have a lot more creativity to throw at the business and a lot more enthusiasm -- this is important in anything where you can anticipate obstacles, and you surely will have obstacles in developing any kind of business.

In short, metabolic syndrome is a situation where your body becomes resistant to your own insulin. This causes your body to make a lot more insulin to overcome this resistance, because the body does not like high blood sugars and keeping the blood sugar normal is the job of insulin.
In this next series of presentations I will go over some of the key points of metabolic syndrome and give it to you in “bite sized” (pun intended) amounts of info so as not to overwhelm. The key here is to be as healthy as you can for many reasons but also to have an effective automated home business.

Blessings
Stanley Lang---Automated Home Business Mentor

Hard Work and your Automated Home Business

Hard Work in the Info Age

Several years ago when I was a child I loved to watch the Beverly Hillbillies, a comedy that was popular then. Granny, a transplanted Hillbilly living in Beverly Hills brought some of her backwoods common sense to many situations and one day she decided to bring her version of health care in the neighborhood.

She hung out her shingle and started doctoring.

Her solutions to the pampered and underactive women she saw as “patients” was a lot of hard physical work. And it worked! People got better. Of course the doctors who had been treating these ladies were none too pleased as they no longer needed professional medical care. They had cured themselves by hard work!

Unfortunately that won’t work now---hard work in the info age doesn’t use the body much except as a torso to hold the head that is thinking and the hands that are typing. That kind of hard work NEEDS the kind of hard work that Granny gave as her prescription.

If you want to be successful in your Automated Home Business, you need the balance of a goodly amount of physical work, or in lieu of that, enough physical exercise. It’s absolutely crucial to your wholistic health.

Blessings
Stanley Lang---Automated Home Business Mentor

How Ho Ho Ho's make your Automated Home Business Better

Joy as therapy.

Laugh A Lot --- Don’t take yourself too seriously

One of the keys to wholistic health is having the right attitude about life. You can't control what happens to you---but you can control how you react. “Even the best laid plans . . .go astray”. Sometimes you try to do everything right, but it turns out completely differently from your plan. One of the reasons for this is that ultimately we aren’t in control---God is. We like to pretend that we are, and there are some weird training programs that suggest that you are “the master of your destiny”.

Sure, what you decide to do, where you aim your will and the goals you aim for are all crucial. But in the end you don’t control all of the details and you don’t control many of the variables---so you can’t control the outcome. You can only affect it. What you can do is consistently do your best. You are always in control of your attitude. I suggest “an attitude of gratitude”.

When you don’t have the outcome you want, having a sense of humor really helps. Being able to laugh at yourself helps your health of body, mind and spirit.

Did you know that a few belly laughs, a few HO HO Hos will actually produce release of seratonin in your nogin? People take Prozac to raise their seratonin levels! You can do it with a good sense of humor and a “healthy” laugh.

So when you approach life like this, you will help your Automated Home Business to succeed. Don’t just stand there, Laugh!!

Blessings

Stanley Lang---Automated Home Business Mentor

Don't "Weight" to do Your Automated Home Business

Weight Training and Automated Home Business---What’s the Connection?

I want to “weigh in” on some of the comments I see in the media about the value or lack thereof of strength training. Strength training is a bit confusing to people, and there are lots of different programs out there that suppposedly help people get stronger. Some are good, some stink.

Research at places like the Cooper Clinic is showing that strength training becomes as important and even more important than aerobic exercise the older you get.

So if you’re 20 and in great shape, this doesn’t apply to you. But if you’re over 28, you are already loosing muscle faster than you’re making it----unless you’re doing something special to make it! That’s where strength training comes in.

Did you know that people who are strong have better endurance? Better posture?
What do you think that would do to your ability to happily spend time in front of the computer working at your automated home business? Of course, it would help a great deal. How many people do you know who spend a lot of time typing and keyboard work who have a few symptoms like neck pain, arm pain or hand symptoms?

Well a good balanced strength program will help to prevent or treat these symptoms.
So don’t just stand there, “get strength”!

Blessings

Stanley Lang---Automated Home Business Mentor

Spiritual Health and Making Money with an Automated Home Business---Is there a connection?

Spiritual Health and Making Money---Is there a connection?

Today I saw somebody who is way overweight, disabled from a work injury and broke because of the disability and lack of being able to find another job. She was also depressed.

She admitted that she has often sabotaged herself and when I suggested that there might be a bit of self hatred involved she sadly agreed. Her spiritual life is very important to her and she admitted that every night she would drown in guilt for how she had not taken care of herself during the day.

I taught her a simple and very ancient prayer that would help her to get her mind off of her stress and worry and onto God. Even as she learned how to make this a part of her life she became more peaceful--- and more hopeful. She could actually see the light at the end of the tunnel although she knew it was a long way off.

Her financial need is best met by an automated home business because she really can’t get out of the house to do a regular job. But she can’t do that business until she has “her head screwed on straight”. She has to experience really taking care of herself and loving herself before she can hope to be successful in an automated home business.

You see, the solution is a spiritual solution for a physical and a financial problem. There’s the connection. This is not about “get rich quick” schemes and misusing spiritual treasures for personal self gain. It’s about getting healthy in body and mind and spirit so that you can take care of yourself in the financial arena. That’s the connection between “Spiritual Health and Making Money”.

Blessings
Stanley Lang---Automated Home Business Mentor

So Why is an Automated Home Business so Great?

What’s so great about an Automated Home Business? And What’s the connection to health?
Over the last several posts I have focused on one detail of physical health which was “glycemic index”. While as a scientist this is exciting stuff to me, I realize that most folks get a sort of blurred vision, falling asleep response. It just doesn’t seem connected to real life.

Well here is where I would like to make that connection: the healthier you are, the more effective you are. And that means in all areas of your life including your home business.
So what’s so great about an automated home business? First of all, it gives you another stream of income. It can become your main income if you want it to. Second, when it’s automated you don’t have to be good at all of the tasks of setting up your own business. That doesn’t mean that you delegate everything or else that wouldn’t be your business. But many of the time consuming chores of a home business can be done through automation. That IS great.

I’ve owned a “bricks and mortar” business with lots of employees. I’ve had all the joys and all the headaches of building that kind of dream. I think that building an automated home business from home is a lot more fun. And easier. And much less risky.

So to be my best at this personal enterprise, I have to pay attention to my health, all of my health: wholistic health. I will continue to teach you how to be healthy in a wholistic way.

Blessings
Stanley Lang---Automated Home Business Mentor

Control Your Glycemic Index--Grow your Automated Home Business!

Low glycemic what? On my most recent post I introduced the concept of LGI, or Low Glycemic Index, eating. I said that it was just about the most important health choice to make. This is kind of hard to accept if you don’t understand LGI and may seem a bit like an overstatement.
Here is why LGI is so important. It appears that all chronic disease is related to one common denominator: inflammation on a low grade scale. We call this “micro inflammation”.
When you eat the opposite of LGI, or High Glycemic Index, you cause a big increase in inflammation. Everything is more inflamed: the arteries and everything they feed. That includes the heart, the brain---pretty important stuff!!
That’s why LGI eating is the cornerstone to good health. And that’s why it is the cornerstone of Wholistic Health, and the cornerstone of all of your health.
Because this blog is dedicated to showing the connection between good health and a successful home business, LGI is the most important health thing you can do to help you develop and maintain a good, long term, automated home business.
This can be a little confusing. Since I have been teaching this stuff for over 20 years, I can help answer questions you may have.
To your health and financial success.
Blessings
Stanley Lang---Automated Home Business Mentor

Glycemic Index and Automated Home Business

Glycemic Index and Wholistic Health-----Glycemic Who?? Yes, the glycemic index is finally hitting mainstream. I've actually been studying this stuff for about 25 years and in the last 10 years the scientific community has been paying more attention. As I predicted, there are the "early adopters" and the "foot draggers".

So what does this all have to do with you, your health and your business? As I have been teaching, the health of your body is connected to the health of your business. You will not have the stamina of staying in the business in the long run if you don't feel well. Glycemic index is the main nutritional key to your physical health.

To put it very briefly, glycemic index describes how fast the blood sugar rises after you eat a food that is called a carbohydrate. Fats and Proteins don't have a glycemic index----but the whole average of the meal you eat does have one, and that is the key to physical health.

As you build your Automated Home Business, pay attention in great detail to glycemic index. If you're not sure what that means, I will be giving details over the next several days on this subject, because it is so crucial.

Blessings

Stanley Lang----Automated Home Business Mentor

How the Sabbath Rest will help your Automated Home Business

When swimming against the current is resting. Here is a paradox or oxymoron. There are times when swimming against the current is actually resting. What do I mean? If you are constantly "achieving" something, you are never resting the mind or body outside of sleep.

One of the hardest things to do is "sharpening the axe". Abraham Lincoln was reported to have said that if he had 8 hours to chop down a tree he would spend most of that time sharpening the axe.

What most of us do is take a dull axe and burn up all our energy whacking at the problem but making very little progress. This time of refreshment, of nourishment of the soul and mind is what we call "sharpening the axe".

Actually, God thought this up a few thousand years ago. It's called "the Sabbath". Keeping the Sabbath rest is definitely "swimming against the stream". Sometimes everything in you wants to go out there (especially on a nice day) and "get something done". Instead of this Sabbath rest we offer our body a putrid poor substitute: we vege out in front of the TV frequently to "relax"

We actually need the Sabbath rest for our bodies, our minds and our spirits. As in all areas of wholistic health, the more we bring balance to ourselves, the more effective we will be in developing an effective and successful automated home business. So take your Sabbath Rest and charge up your batteries. Your financial freedom in a home based business is much more likely to happen.

Blessings

Stanley Lang---Automated Home Business Mentor

Swimming Against the Current---How to Star. And how your Automated Home Business fits in

Swimming against the current---- wholistic health. So, now you're committed to not being just a "floater". You're going to actively go against where the current wants you to drift. So what do you do first? What's the most important thing to do?

Well, here's an example of swimming against the current: the first thing to do is spiritual, not physical. We used to have a sign in our living room when I was in school that said "Don't just do something, Stand there!" The idea is that we can waste a lot of energy going off in the wrong direction. The proverbial "climbing the ladder" where you finally get to the top and discover that it's leaning against the wrong wall.

So the first step is spiritual activity. This is where you discover your long term goals, discover your priorities and discover the true desires of your heart, and not just the garbage that the world has deposited on you covering up the desires of your heart. In other words, make sure the gun is aimed at the right target before you shoot. I am absolutely positive that this requires a lot of prayer. That's how you really discover what's in your heart.

After this initial preparation (which is hard---it IS swimming against the current) you are then able to lay plans and the steps to take to get where you want to go.

And if the place you want to go is to create an additional income, this is a particularly important step. This is where you will gain the discernment to discover the right automated home business for yourself but also gain the courage to take the steps to go after this goal.

Blessings

Stanley Lang---Automated Home Business Mentor

Spiritual Swimming and creative Automated Home Business

Swimming against the current----again continued! Or "How your spiritual life is enhanced by not "going with the flow".

As we've already talked about, all areas of our life seem to be improved or enhanced by not just floating through life, but, rather, identifying where the current is and swimming against it. In the spiritual life this is perhaps the hardest to do because the currents are often not very clear.

Of course there are more obvious currents like lying (easy) vs telling the truth (hard when you're going to have a personal negative consequence), but not so obvious in many of the day to day interpersonal issues we face.

Of course it's easy to say that it's always right to pray (hard) rather than not (easy)----but what about "trust". That's hard to do too but often not easy to figure out what it looks like. Nevertheless, learning to trust God is the most important way to "swim against the current". It always seems easier to just grab the bull by the horns and worry about it like the world depended on me.

Here's where we the have the exception and the paradox. When one is truly "in the Spirit", the goal IS to go with the flow and not to fight against the stream. So much can be said about that I won't go into detail now.

I will bring us back to earth here though since the focus of these comments is how this all ties into a successful home business and, ideally, an automated home business. When you are growing in all ways, in body and mind and spirit, you are not only at your most creative but also at your most ethical. Both are crucial to building an automated home business that is going to last.

Blessings

Stanley Lang---Automated Home Business Mentor

Swimming against the Current, Emotional Health and Automated Home Business Success

Since the average person seems to take on more and more stress--- and then bury it in their psyche, I say that swimming against the current is effective stress reduction. What does that mean? How does that affect your ability to have a successful home business? What does that have to do with Wholistic Health?

Stress reduction means doing a series of consistent activities that decrease the effects of HARMFUL STRESS on your life. Stress is only bad if it is harmful to you. Of course this can be a bit hard to measure! But in this short column let's just admit that most of us do suffer from harmful stress, the stuff that creates heart attacks and cancer.

Swimming against the current here would mean learning the tecniques (which I and others teach) of diffusing the effects of the stress on your emotions, discovering the physical things to do that decrease stress and learning how the intersection of spiritual disciplines can decrease stress.

The more creative you are, the more effective you will be in creating an automated home business. And you will be much more resiliant in adversity.

The less harmful stress you are experiencing, the more healthy you will be. Harmful stress creates much of the dis-ease we suffer in our day.

So, swim against the current. Learn the secrets of stress reduction.

Blessings.

Stanley Lang---Automated Home Business Mentor

Swimming Against the Current and Automated Home Business options

Swimming against the current continued. On our last disussion I reviewed the overall concept of swimming against the current and what that might look like in the physical, the emotional, the spiritual and the financial realm. In all cases the requirement was for action to be taken, something more than just "going with the flow".

The exicting thing about "swimming upstream" is that it is kind of like an adventure. You encounter things and circumstances that make you grow. Indeed, that is what "the journey" is all about and why it is at least as important as the destination. When you "go with the flow", the journey is much less interesting and not stimulating.

Swimming upstream in the physical realm is at its foundation, when applied to the concept of wholistic health, building the foundation of health. This means the right exercise with the right nutrition over the course of your life. As you swim upstream in this way, you will become so much more energized for the rest of the details of your life. Your body becomes, as it were, the carriage for the big things in your soul and psyche!

But this is always in the context of the other crucial areas of your life---emotional, spiritual, financial.

Remember that the foundation of financial health is a second income that has the potential to replace your first income. An automated home income is your best second income.

Blessings
Stanley Lang---Automated Home Business Mentor

"Swimming against the current" and starting your Automated Home Business

"Going with the flow" guarantees you will fail!

As I mentioned in the previous post, it is easy to go with the flow and relatively harder to go against it. It is always like swimming against the current. There is one exception to this rule, and it has to do with spiritual health---I will explain that further in the future.

But except for the one exception, the rule is "swim against the current". Said another way, you'll never accomplish anything without moving outside of the usual flow of your life. This is another way of describing working outside of your "comfort zone".

Swimming against the current looks different in the physical and emotional and financial and spiritual realms.

Swimming against the current physically might mean starting or maintaining an exercise program.

Swimming against the current emotionally might mean learning more effective stress reduction.

Swimming against the current spiritually might mean starting a genuine prayer life.

Swimming against the current financially might mean learning to live within your means or not borrowing money or starting an automated home business.

"Swimming" in all of these spheres increases your health and energy and hope.

Drifting with the current, going with the flow, guarantees failure.

Blessings

Stanley Lang---Automated Home Business Mentor

To Be or Not to Be-----Financially Healthy with an Automated Home Business

"To be or not to be, that is the question." This quote from Shakespeare sort of takes us to the next question, "to be what?"

I have noticed over the years that most people tend to "go with the flow". The flow of life is like a river gently flowing along that gradually picks up speed --- the flow for most people is towards ill health and deconditioning of the body.

If you don't want to just be the result of "the flow", you literally have to swim against the current.

If you wait too long, it is like swimming against a very strong current and is much harder to start and longer to notice a difference in your life----but no matter what your age or level of conditioning, you can always start to swim against the current and get health back into your life.

Swimming against the current is MUCH harder than floating downstream. But it isn't necessarily very hard---it's just harder than floating downstream. Key areas to swim upstream are physical health, emotional health, spiritual health and financial health. They all combine together to create the experience of health.

So start swimming up stream. If you need help in any of these areas, let me know. And as always, since this blog is dedicated to the concept, I encourage you to develop an automated home business to improve your financial health.

Blessings

Stanley Lang---Automated Home Business Mentor

"That extra $300" and you Automated Home Business

Recently I heard a story that showed what a little extra income can do to change the life of a person or family. The story was about a very poor Nepalese farmer who was able, with some slight change in watering practice, to grow a lot more vegetables out of season which are worth a lot more money than in season.

He took this increased income and continued to plug it back into his 2 acre farm and over the last few years has moved from the bottom of the social heap to the top of the middle class.

It would be analogous to an average family in the US having 300 or 400 more dollars every month that they put to use to help their finances. Done correctly, this extra money can lead to financial freedom.

This amount of money is easily in reach for the average person working part time and building a home based business. Obviously much more can be made and many do, but the point I'm making is that many people feel that they have to be in the "big money" or it's not worth it. Nothing could be farther from the truth.

Start your enterprise today and begin to create that extra stream of income, that "Plan B". If you do it with an automated home business you can leverage your time even more efficiently. When money is not a worry, "stress is less".

Have a blessed day

Stanley Lang---Automated Home Business Mentor

Are Weight Loss and an Automated Home Business Linked?

Today I saw somebody who was feeling a whole lot better after loosing about 20 pounds in 6 weeks. She was using one of our systems that helps people lose the cravings for carbohydrates that raise the blood sugar rapidly. These are called "high glycemic carbs".

This shows an interesting mind-body connection: as the physical issue of eating the wrong kinds of foods was addressed, the emotional issue of "craving" was improved a great deal. She also "felt" better about herself. If she was to spend some time in prayer she would discover that she was less distracted and had more ability to concentrate.

I like the word "wholistic" to describe this interaction of body and mind and spirit. It is a very powerful concept to understand and take advantage of.

Since this blog is designed to emphasize the connection between financial health and overall health I will also remind you that having a steady extra stream of income also helps decrease the stress levels in body and mind and spirit. Remember, the more automated the income, the better. Choose your automated home business wisely.

Stanley Lang---Automated Home Business Mentor

Lessons in Wholistic Health and amazing Automated Home Business Info

Today I once again discovered the benefit of integrating the spiritual component of health into overall "wholistic" health. The mind-body-spirit connection becomes more obvious as time goes by.

I talked with a person who had buried so much emotional energy, mainly anger and unforgiveness, that it was poisening her system. I taught her a simple prayer that's over 2000 years old and showed her a particular path to peace.

What do you think greater emotional peace does to the health of the body?

What do you think it does to creativity?

I think it is wonderful to see a person completely freed from this kind of emotional garbage.

So I encourage you, my reader, to learn to drop off your garbage and leave it behind.

As always I want you to consider that full health does depend on taking care of the physical needs we have---that means money! (no surprise). So make sure you have your "Plan B" in place. An automated home business is your best home business to have.

Stanley Lang---Automated Home Business Mentor

Is Your Spiritual Life Really Important to the Success of Your Home Based Business?

About 30 years ago I helped to develop the current model of Wholistic Health. At the time it was considered way out of the mainstream of medicine. In fact our instructors in school then were very much opposed to anything that had to do with the spiritual life.

Since those years we have learned how crucial it is to integrate the spiritual life with what we might call the physical or material life.

People engaged in a home based business often make the mistake of following the gurus of today who teach that you need to keep your whole attention and desire on your physical goal. Nothing could be farther from the truth. While we need to have our focus on all of our goals, we need a true balance to be maintained and a definite desire to build our spiritual life --- it should become part of what makes us very strong as a person and ultimately more successful.

Anybody who really wants to be successful in their life needs to pay attention to and integrate the spiritual or they will find that at the end of the day--- or at the end of your life, you don't discover that you had your ladder leaning against the wrong wall.

Health, Spiritual Care, Financial Health

With the development of modern medicine in the West, the average person has increasingly approached their health with a focus on the physical. I have observed that this compartmentalizaiton of the person has robbed people of their deepest personal resources for healing.
When I was in training I was a part of a group of rebels who insisted that the spiritual approach to health was very important to physical health. That's part of the reason we developed a "wholistic" approach to health.
We now have a much better understanding of how this all fits together and now 30 years later our ideas have become a bit more mainstream. I guess we're not rebels anymore!
Because this blog also focuses on how financial lifestyles integrate into overall health I want to again mention the importance of having a "Plan B" to provide a second and sometimes replacement stream of income.
So, integrate your spiritual life into your physical stuff. And develop a home business---it's good for your health!

Automated Home Business and Whole Person Health

What is the link between financial health and complete health? I see many people every day whose greatest area of stress is lack of money. They feel trapped. They also feel very stressed out. When this is the foundation for a person it is like building a house on sand----you know the story: the storm (of life) will blow it over.

One of the reasons I suggest so strongly an automated home business is because most people need another stream of income. If they had just 200 or 300 more dollars a month it could make all the difference in the world if it was used wisely. And as you know a good automated home business can make much more money than that.

So complete health, or what I call wholistic health, depends on financial health. For most people that means that the best strategy they can do is a home based business. I suggest an automated home business because many of the details needed to be successful in a business are partially or completely fully automated.

Have a blessed day.
Stan
http://www.automated-home-business.com

Is all Illness REALLY Spiritual?

Yesterday I mentioned that most if not all disease has a spiritual cause. That's a pretty strong statement! Where's the proof? There is no real proof but there is a lot of "evidence" from both western and eastern medicine. In the Chinese world many of the energy healing strategies assume that illness has a spiritual basis. On the western side I can point to a simple connection that many of you will immediately recognize: resentment and unforgiveness as a cause of illness.

Let's look at that some more. If you harbor unforgiveness for somebody, the effect is a little like drinking poisen and hoping that the other guy dies!

That's why True Health HAS to be wholistic. If you want to be healthy, you need to pay attention to not only your body, but your mind and your spirit. They all affect the other.

Have a blessed day

Stanley Lang--- Automated Home Business Mentor

http://www.automated-home-business.com

What's Keeping You Back from getting True Health?

What does it take to have long term health? After more than 30 years in the industry, I am sure that it takes a Core Desire to have wholistic health. To be honest with you, most people don't have this or want it. They are focused on short term goals and are captives of the "Tyranny of the Urgent".

Most people don't have a change in this situation until they have a health crisis---either their own or a close family member. All of a sudden their health becomes very important, like if all of the air was suddenly taken out of the room---you would get VERY focused on air.

Even with this awakening most people maintain a superficial approach to health. They pay attention to the physical stuff and ignore the deeper spiritual issues. Did you know that most disease starts as a spiritual issue?

Think about it. I'll share more on this subject later.

Shalom
Stan

Are you Crazy?

Have you lost your head? is a rather unsettling question. Nobody wants to be crazy or perceived to be. Yet in practice we are often doing pretty crazy things especially as it pertains to our health. We mostly use the "denial" card to avoid looking at the things that need to change.

But when you publicly state what you want and then aim at something completely different by your behavior, you're acting a little like someone who has "lost their head".

Don't let hidden wounds and obstacles hold you back. You can do this!

As always I suggest our home business to create a completely automated home business to help deal with the many stresses of life. When it's automated it's better.

Go to: http://www.automated-home-business.com

Shalom
Stan

Whole Person (wholistic) Health and Home Income

So what is the connection between money and health? Plenty of connection! I have found that when you have a major area of stress in your life it's a little like it might feel if you were suddenly deprived of oxygen. At that moment you would have an all consuming desire to get oxygen and your whole being is focused on getting relief.

Having major financial worries is a bit like being deprived of oxygen-- it can consume you. It can consume you to the point of not being able to do all or any of the things that help you be healthy.

You have 2 choices when it comes to developing a home income. You can do it when you are not in crisis and can gradually integrate the home business into your lifestyle, or you can suddenly experience a crisis and then scramble to create a home income. Which do you think is better?

I vote for the first one. Very few people I know want the stress of suddenly needing more money. I strongly encourage people to create as much automation as possible in their home business because they are trying to integrate it into an already busy lifestyle. In the long run this extra income will likely help you become more healthy because you have the time and energy to focus on healthy activities. So don't delay---create a home income now.

If you would like to see more about me and what we do to have an automated home business you can go to

http://www.automated-home-business.com/

Stanley Lang---- Automated Home Business Mentor

Wholistic Health and Flexibility Exercises

In previous posts I have shown how important it is to use both aerobic and strength training exercises to be healthy. Remember that physical health is only one component of Wholistic Health, and attention to emotional and spiritual health are crucial if you want whole person, or "Wholistic" health.

But that being said, flexibility exercises are the third component of physical muscle health -- this dramatically affects the health of the mind and the spirit. A good flexibility exercise program will take about 20 min at least each day. I have several good resources if you need them.

As I have previously said, one of the most important components of emotional health is freedom from worry. I have found and I recommend that people create at least one more stream of income to provide a "plan B". I strongly suggest an automated home business as the best business you can have for this second stream of income. Stanley Lang---Automated Home Business Mentor

http://www.automated-home-business.com

Strength Exercises and Creating Wholistic Health

I used to think that aerobic exercise was crucial to health but strength training was of marginal benefit to most people. When running first became popular it was not uncommon to see runners with big strong legs and skinny thin arms.

With time we understood that athletes really competed better when they spent a lot of time doing both kind of exercises. Now athletes who are runners always have great upper body strength.

Recently we have discovered that the older you are, the MORE you benefit from strength exercises. They help with mood, balance, bone strength, endurance and decrease most of the aches and pains that people have as they get older.

So, here's the deal: EVERYBODY needs to do strength training to be healthy--- no exceptions!

Since the person who is creating an income from home needs to stay healthy and stay on top of their game, I suggest that anybody who is developing an automated home business invest in good time for strength exercise. I recommend an automated home business such as my business at <http://www.automated-home-business.com> for anybody who wants to develop a wholistic approach to wellness. So, Get Going---Get Strong!

Aerobic Exercise and Wholistic Health for You

Everybody knows that exercise is important to health. But did you know that aerobic exercise can save your life?

Years ago a study was published that showed that individuals who walked vigorously 5 days a week decreased their heart attack rates by 44%!!! There is no medication that will do what that simple daily act will do.

Aerobic exercise is crucial for health of body and mind and spirit. That's why I call it important for wholistic health. Not only does the exercise obviously help your body, it helps your mind also. Numerous studies show it's important stress reduction and memory enhancing effects.
Aerobic exercise can actually help people pray better--- in fact for some people the best time they pray is when they do it with aerobic exercise.

I think that aerobic exercise is a great discipline that rubs off on other areas of your life. That's why I suggest that anybody who is developing an automated home business invest in good time for exercise. This dedication to exercise is a foundation for maintaining balance in your life.
http://www.automated-home-business.com

Exercise and Wholistic Health

Today I saw several people who were overall pretty healthy but at the same time I could see that they were in gradual decline. What was missing was any kind of an exercise program. I told each of these people that they absolutely needed exercise.
What person do you know that wakes up and says "I just can't wait to get to the nursing home"? Yet that is how many people live their lives, as if they're planning to be in the nursing home.


"If you don't use it you lose it"----nothing is more true when it comes to exercise.
We need 3 kinds of exercise on a weekly basis to stay or become healthy.
Exercise is a part of a wellness program that includes the need to provide for the body. It is also crucial to remember that a good income allows the time freedom to pursue an exercise program that is ideal. That's why an automated home business is so powerful---it allows you to create the time freedom to do simple things----like exercise!



Learn more about how you can integrate a wholistic lifestyle with time for health with our automated home business at http://www.automated-home-business.com

Health and Wellness and Income

The health and wellness industry has been growing rapidly as all of you know. The driving forces are many. As a professional in this industry I am seeing a gradually increasing desire on the part of people to take control of the details of their lives that affect their health. More and more people are interested in doing everything they can do to be healthy. When I counsel people I find that there is a growing interest and attentiveness to these issues--- a real desire to learn what I know.

At the same time, there is a lot of confusion about what it means to be healthy, especially when you start talking about emotional and spiritual health.

Wholistic health is health of body, mind and spirit at the same time. While more and more people are seeking a proactive approach to their health, still, most people don't really seek health until after they've lost their health. I specialize in helping people not only maintain their health but also to regain their health. I focus on health of body mind and spirit.

The person who enjoys this health has high levels of peace and contentment in his life.
Many people think they can achieve contentment simply by fulfilling their material desires. This is a trap. On the other hand many people who have a spiritual orientation to life are afraid to be wealthy. An automated home business is the best way to have a home income and yet have a balance in life where the material does not overwhelm the spiritual.

I believe that attending to all of these areas, in balance, is needed for the average person living in our hectic society to be healthy. Learning that balance is the key. Obviously to have balance in these areas requires skill and knowledge in all of them. I specialize in helping to integrate all of these areas. You can learn a little more about me and my family at http://www.automated-home-business.com

Wholistic Health

I am dedicating this blog to letting people know a little of what I have learned over the years in the area of "wholistic health". I have been trying to live what I preach during all of this time. To put it simply: wholistic health is health of body and mind and spirit. Some people spell this "holistic". Back when we started this concept in the late 1970's we chose the term "wholistic" because we wanted people to think about being "whole" not just being a "hole"---if you get my drift.

We also wanted to promote a particular way of putting the spiritual life with the physical and emotional life. We felt that "wholistic" captured our ideas better.

Now I am going to be right up front here in that while I will be giving valuable information away here, some of which may be lifesaving to some, I'm also going to promote me and a couple of our sources of income. Only use that info if you think it will help you.

In this first installment I would like to share some thoughts on stress in the workplace.

1. Stress and the Workplace------There are several areas where the stress model comes into play--- that is that stress is the difference between your reality and what you want.

The worst area where stress happens is in the workplace. That is because you are likely to have the least control in changing the things that irritate you. I encourage all to battle this area of stress with a home based income. When you know you have plan B to fall back onto, you are not as likely to get all upset with a stupid boss--because you know you have the freedom to walk away if you want to.

Of all the options I have seen, I think that An Automated Home Businessis your best business because it requires fewer skills to be learned to be successful. In fact your chances of success are great when you learn one main skill. You can see more about my family and the life we enjoy at http://www.automated-home-business.com ---if it looks like something you want to explore more, go ahead. And have a great day. More to come.

Stan
http://www.wholistic.veretekk.com